<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Soul Samvaad]]></title><description><![CDATA[Journey for Emotional and Mental Well-being]]></description><link>https://www.soulsamvaad.in/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Jul 2026 16:47:38 GMT</lastBuildDate><atom:link href="https://www.soulsamvaad.in/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[UNDERSTANDING POST TRAUMATIC STRESS DISORDER &#38; TREATMENT]]></title><description><![CDATA[Never had Sarah thought that her vacation to the mountains last year would be a shattering experience for her, tarnishing her for her...]]></description><link>https://www.soulsamvaad.in/post/workspace-mental-health-5-ways-to-support-employee-wellness</link><guid isPermaLink="false">65fa892def831d87cf07f6e2</guid><category><![CDATA[Stress & Anxiety]]></category><pubDate>Wed, 27 Mar 2024 06:59:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf07e3_6e41530a14f6464f97523394e05335da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Nivriti Mishra</dc:creator></item><item><title><![CDATA[COMBATING ANXIETY BEFORE IT CONTROLS YOU]]></title><description><![CDATA[Kirti, a 30-year-old marketing manger has been experiencing increasing levels of anxiety over the past few months. As she prepares to...]]></description><link>https://www.soulsamvaad.in/post/combating-anxiety-before-it-controls-you</link><guid isPermaLink="false">6604106468fa415001157f75</guid><category><![CDATA[Stress & Anxiety]]></category><pubDate>Tue, 26 Mar 2024 12:26:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf07e3_139e42d78f72462ab9b9cd03d90bfc8a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. P N Mishra</dc:creator></item><item><title><![CDATA[IS PHYSICAL ACTIVITY THE MAGIC MANTRA FOR BETTER MENTAL HEALTH]]></title><description><![CDATA[Exercise your way to good mental health. It is often said that exercise not only changes your body but it also changes your attitude,...]]></description><link>https://www.soulsamvaad.in/post/is-physical-activity-the-magic-mantra-for-better-mental-health</link><guid isPermaLink="false">66040f6eaabcc86510b3495c</guid><category><![CDATA[Mental Health]]></category><pubDate>Mon, 25 Mar 2024 12:22:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf07e3_3eebe62020a444d797a7e38e8a6b98a1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kanisha Setpal</dc:creator></item><item><title><![CDATA[A PSYCHOLOGIST’S GUIDE TO BETTER MENTAL HEALTH]]></title><description><![CDATA[Life is beautiful, but it is also an intricate web of highs and lows. Mental health is the thread that intricately ties and interweaves...]]></description><link>https://www.soulsamvaad.in/post/a-psychologist-s-guide-to-better-mental-health</link><guid isPermaLink="false">66040f02b0812d07b8cd25d7</guid><category><![CDATA[Self Care]]></category><pubDate>Fri, 22 Mar 2024 12:20:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf07e3_f8b0efb179254a9d9217dbb62ad82e1f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Nivriti Mishra</dc:creator></item><item><title><![CDATA[SELF CARE]]></title><description><![CDATA[The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent...]]></description><link>https://www.soulsamvaad.in/post/self-care</link><guid isPermaLink="false">660410aaec636e81cf1c1fe6</guid><category><![CDATA[Self Care]]></category><pubDate>Tue, 19 Mar 2024 12:27:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/cf07e3_f5d4148fe4c143869a8b8af1b1a445ae~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Soul Samvaad</dc:creator></item></channel></rss>